Not only are dogs man’s best friends, but they can also be fitness buddies. The good thing about having pets is that you don’t become lazy. You spend more time with them. You walk around the park or go to the field just to play with them. You become healthier!
Most dogs are active by nature. They love a nice walk or some play time. As a responsible owner, you have to spend time to do what they want. You can’t just let them stay home and do nothing. As a result, you also become more physically active. In short, with dogs as companions, you also become healthy.
Without these lovely pets, you might just spend a huge portion of your time sleeping or watching TV. Before you know it, you have already gained a lot of weight. You have also developed illnesses associated with eating unhealthy foods and lack of physical activities.
With your dogs around, you are motivated to get up and do something. Aside from physical health, your dogs also make you sane. Just seeing your dogs, waiting for you as you arrive home already makes you feel better. This is true especially if you have just come home from a stressful day at work.
22 ways dogs make humans healthier
Below are some more reasons why dogs can make you healthier. Check the infographic out to understand the value of dogs in human’s lives. If you don’t have a pet dog now, you will surely be inspired to get one.